81)  
Thriving as an Empath CD (CD)
by Orloff Judith, MD
9781683642961 (1683642961) Sounds True Publish Date: 2019-12-03
CDN Retail $38.99
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Mapping Cloud Nine CD (CD)
by Kotler, Steven
9781683643845 (1683643844) Sounds True Publish Date: 2019-11-05
CDN Retail $89.50
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87)
Start Finishing CD (CD)
by Gilkey, Charlie
9781683643906 (1683643909) Sounds True Publish Date: 2019-11-05
CDN Retail $38.99
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Art of Showing Up, The (CD) (CD)
by Amara, HeatherAsh & Ruiz, don Miguel , Jr.
9781683642404 (1683642406) Sounds True Publish Date: 2019-03-05
CDN Retail $90.99
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93)
| 94)
Yoga Sutras (CD) (CD)
by Bachman, Nicolai
9781683642718 (1683642716) Sounds True Publish Date: 2019-06-04
CDN Retail $90.99
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97)
Gratitude Daily (3CD) (CD)
by Kogan, Nataly
9781683643142 (1683643143) Sounds True Publish Date: 2019-01-21
CDN Retail $38.00
| 98)
Way of Grace, The (11CD) (CD)
by Macpherson, Miranda
9781683641247 (1683641248) Sounds True Publish Date: 2018-12-04
CDN Retail $48.99
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99)
| 100)
Fierce Intimacy (6CD) (CD)
by Real, Terry
9781683641575 (1683641574) Sounds True Publish Date: 2018-09-04
CDN Retail $90.99
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![](javascript:showDetail('../QuantaCat/images/9781683643982.jpg', '', '9781683643982', '1683643984', '$32.50', 'In the face of a threatening or unjust situation, have you ever kept silent because you didn\'t want to rock the boat or make things worse? And then did you wonder: "Next time, how can I become stronger and more effective?" That\'s the purpose of The Yin and Yang of Self-Compassion. Kristin Neff, PhD, created this inspiring audio program to help you understand and build the two complementary aspects of this crucial skill:<BR>The receptive Yin side self-compassion—how to soothe and comfort yourself when you\'re in pain, and rest in loving, connected presence when alone or with those you care about.<BR>The active Yang side self-compassion—how to see the truth of a situation with courage, protect yourself, and stand strong with others in the face of hostility or harm.<BR><BR>In the years since Kristin Neff first identified the trait of self-compassion, we now know that being kind to ourselves does not weaken us. In fact, just the opposite is true: it makes us more confident, grounded, and resilient amid crisis.Through fascinating research, stories from Kristin\'s own experiences as a mother and scientist, and many guided practices, you\'ll learn how to cultivate the full spectrum of self-compassion—to support yourself and others when it matters the most.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781683642459.jpg', '', '9781683642459', '1683642457', '$90.99', 'Bring the Power of Mindfulness into Your Family’s Everyday Life<BR><br>Mindfulness practice has been shown to enhance our health and quality of life at any age. It’s no wonder so many of us want to teach mindfulness to our kids—but how can a busy parent find both the time and the right approach? "The surest way to raise a mindful child is to be a mindful parent," teaches Susan Greenland. With Mindful Parent, Mindful Child, this expert teacher presents an audio journey created to help families discover the life-changing power of mindfulness together—in just ten minutes a day.<BR><br>Practices to Make Mindfulness Accessible, Natural, and Fun<BR><br>As a mom and pioneer in developing secular mindfulness programs for children and families, Greenland has learned the best methods to fit mindfulness training into a hectic modern schedule. Here she presents 30 short practices that teach you the mindful path to becoming more resilient, balanced, compassionate, and joyful in your life—using examples, stories, and techniques you can easily apply within your daily routine and lifestyle. You’ll learn how to let go without giving up, be "healthy busy" instead of "crazy busy," find the upside of failure, build confidence like a superhero, and much more.<BR><br>In a world filled with distractions and media messages that condition us and our kids to be anxious and fearful, mindfulness is a potent antidote. With Mindful Parent, Mindful Child, you’ll have an invaluable resource for empowering yourself and your whole family with essential skills that will last a lifetime.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781683643005.jpg', '', '9781683643005', '1683643003', '$27.99', 'Millions know him as the spiritual teacher who wrote the widely popular The Untethered Soul and The Surrender Experiment. But prior to that, Michael A. Singer was the creator of a leading-edge software program that transformed medical practice management, and the founding CEO of a billion-dollar company. With The Untethered Soul at Work, listeners join Michael A. Singer for a rare audio presentation on applying the insights in his life-changing books within the context of business and the office.<br><br>"Work isn\'t easy—that\'s why it\'s called work—but we make it much harder if we don\'t use our minds the way we\'re supposed to," teaches Singer. In this two-part program, Singer first outlines his essential teachings on cultivating a healthy relationship with the mind and aligning ourselves with the flow of life instead of fighting against it. Next, he discusses 10 common workplace challenges we struggle with today, including finding fulfillment, difficult discussions, learning to listen, creativity and problem solving, stress and burnout, and more.'); "Show Product Detail"){kind=spacer}
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